Coaches, Consultants, Therapists, Healers

ย Experienced In What They Do But….

Great At Giving….Maybe Not So Good At Receiving….. Sound Familiar?

Are you working hard and struggling to get results?

Are you working hard and struggling to get results?

๐Œ๐š๐ฒ๐›๐ž ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐›๐š๐ฅ๐š๐ง๐œ๐ž. Balance between the mental physical and spiritual perspectives. As I see things, we have been conditioned to just use our mind in everything we do, we need to study, remember, and think and then take action. The way I see things, doing...
Long game or short game?

Long game or short game?

Long game or short game? There are two distinctly different approaches to losing the fat and getting into amazing shape. One of these approaches works. (Every. Single. Time.) And the other approach fails. (Every. Single. Time.) I call these the Fitness Short Game and...
Want Permanent Weight Loss?

Want Permanent Weight Loss?

Want permanent weight loss? Short-term weight loss is easy. Long-term weight loss is much harder to achieve. However, you know people who are permanently in beach-ready shape, so it is possible to be lean for life. This begs the question: how can you lose the weight...