In our latest podcast episode, we have the privilege of hosting Dave Holloway, a breathwork meditator and Fire Walk instructor. Join us as we embark on a fascinating journey into the realm of personal development, emotional intelligence, and the transformative power of combining the mind, body, and heart.

Dave’s Unexpected Journey into Personal Development

Dave’s journey into the world of personal development began unexpectedly through a property investing program. However, it was during a retreat led by Sanjay Shar that he discovered a deeper passion for emotional intelligence. Today, Dave is a master Fire Walk instructor and a multi-sensory breathwork practitioner, guiding others on their transformative meditative journeys.

The Interconnectedness of Self-Development and Wealth Creation

Throughout the episode, Karen and Dave explore the profound interconnectedness of self-development, wealth creation, and the realms of “wu-wu.” They emphasize the importance of personal growth, the power of shifting mindsets, and the significance of adjusting our life’s course. They also delve into the rich tapestry of diverse perspectives, highlighting how different individuals express universal concepts in their unique ways, leading to a profound understanding of life’s mysteries.

Unlocking Inner Potential Through Breathwork and Meditation

Dave introduces his unique breathwork technique, inspired by his work in emotional intelligence. He shares how the combination of breathwork, meditation, and fire walking can empower individuals to tap into their energy, unleash their creative potential, and achieve a balanced life. Together, they challenge misconceptions around the concept of “being” and stress the importance of discovering one’s authentic self and translating it into purposeful actions.

The Modern Disconnect and Dominance of the Ego Mind

The conversation also touches on the modern disconnect between the mind, body, and heart, highlighting the consequences of neglecting any one aspect. They discuss the dominance of the ego mind and the importance of harnessing it as a tool rather than allowing it to control our lives. Dave introduces the concept of multi-sensory breathwork, an immersive practice that exhausts the mind and allows natural body intelligence to take over, unlocking our true potential.

The Accidental Path to Inner Peace and Profound Healing

Dave reflects on his accidental journey towards inner peace and how he now assists others with busy minds in finding tranquility. He shares inspiring stories of individuals who have experienced profound healing and personal growth through breathwork sessions. The episode explores the scientific advancements supporting these phenomena and the beautiful intersection of ancient wisdom and modern interpretations.

Embarking on Your Transformative Journey

The episode concludes with a discussion on the significance of firewalking and the importance of self-mastery. Dave encourages listeners to visit his website, One, where they can discover more about breathwork sessions, meditations, and transformative experiences.

Join the Journey to Inner Tranquility

If you’re seeking clarity, peace, and self-discovery, this episode of “A Coffee with Karen” is a must-listen. Join Karen and Dave as they unravel the mysteries of emotional intelligence, the art of being, and the transformative impact of balancing the mind, body, and heart. Embark on your transformative journey and tap into the power of meditation and breathwork to unlock your inner tranquility.

Don’t miss out on this transformative conversation—tune in now!

Previous Blog Posts

Podcast Network

Connect With Dave On FB



Your Host Karen Roberts


At Mintwave Radio Station and the ‘Raising Vibrations’ podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our “Done 4 you” service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine……… check out this free on demand class “Podcast Profits Unleashed”