In a world where the pursuit of external validation often overshadows our own inner worth, Laura Weiner-Kiser stands as a beacon of guidance and empowerment. As a speaker, certified personal trainer, nutrition specialist, behavior change specialist, and certified health and life coach, Laura has dedicated the last decade to helping individuals build a bridge from where they are to where they want to be. In this blog post, we’ll delve into Laura’s remarkable journey and how she simplifies the concept of neuroplasticity to help people heal unhealthy relationships in various aspects of their lives, from food and movement to self-worth and communication.

Embracing Neuroplasticity for Healing

Neuroplasticity, the brain’s remarkable ability to rewire itself, is a powerful tool that Laura brings into her coaching practice. She simplifies this complex concept, making it accessible for anyone ready to embark on a journey of healing and transformation. In a culture where worthiness is often sought externally, Laura’s approach encourages people to turn inward and find their true source of strength and value.

A Decade of Empowerment

For the past ten years, Laura has been on a mission to empower individuals to become the best versions of themselves. Her passion radiates wherever she goes, whether she’s working with personal clients or speaking from the stage. Laura’s focus is on helping people heal and establish healthier relationships with various aspects of their lives, including food, physical activity, communication, time management, and most importantly, themselves.

Inner Power Unleashed

Laura’s coaching is not just about physical wellness, but also about emotional and mental well-being. She guides her clients in tapping into their inner power, a wellspring of strength that enables them to become the best possible version of themselves. Laura’s approach is rooted in the idea that true transformation starts from within.

Empowering Change from Within

Laura’s mission transcends traditional health and wellness coaching. She believes that lasting change occurs when individuals learn to value themselves from the inside out. By facilitating this journey, Laura helps her clients break free from the shackles of external validation and discover their own unique potential.


Laura Weiner-Kiser’s story and her mission to guide people towards inner power and self-worth serve as a powerful reminder that we all have the capacity to transform our lives. In a world where we often seek validation externally, Laura’s approach harnesses the incredible potential of neuroplasticity to help individuals heal and create healthier relationships with themselves and their surroundings. Her message of inner strength and transformation is an inspiration to those ready to embark on a journey of self-discovery and personal empowerment.

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