In this captivating episode of Coffee with Karen, we are delighted to welcome special guest Gail Kraft. As Karen shares her backstory, rooted in Boston and corporate experiences, we embark on a journey with Gail to explore the realms of business leadership, spirituality, and the profound connection between them. Join us as we delve into the wisdom and empowering insights that Gail has to offer.

Empowerment and Tapping into the Source

Gail emphasizes the paramount importance of empowering oneself and tapping into the source from which we originate. Through synchronicity and alignment with the universe, she guides individuals to prevent reaching their breaking point and instead allow the flow of the universe to work in harmony with them. Karen and Gail shed light on the transformative power of being in sync with oneself and others, illustrating how it can lead to miraculous outcomes. They also address the societal conditioning that often discourages us from trusting our inner voice and provide strategies to overcome this obstacle.

The Journey to Enlightenment

In this episode, Gail shares her wisdom on the journey to enlightenment. She highlights the significance of self-inquiry and encourages listeners to ask themselves profound questions to unveil their inner truth. Through anecdotes and examples, the hosts demonstrate how being in the flow can lead to unexpected connections and personal growth. They discuss the importance of tearing down walls that hide our authentic selves and confront the fear of judgment that can hinder our self-expression. This episode serves as an inspirational call to action for listeners to trust themselves, seek the truth, and embrace their authenticity.

Listening to Body and Mind

Gail delves into the crucial practice of listening to both our bodies and minds. She helps us differentiate between their voices and the role of the ego in our decision-making. Gail challenges conventional wisdom, suggesting that we start at the pinnacle of Maslow’s Hierarchy of Needs – already self-actualized with unlimited potential at our disposal. She encourages listeners to become the architects of their own narratives, taking ownership of their lives and choices.

Personal Growth and Fulfillment

Drawing from her experiences with clients, Gail shares stories of personal growth and fulfillment achieved through taking ownership of one’s choices. This podcast offers a treasure trove of insights and empowerment for anyone seeking self-awareness and self-improvement. The resounding message from the host to listen to oneself and own one’s choices is a valuable lesson for those looking to enhance their lives.

Stepping out of the Comfort Zone

In the concluding part of the episode, Karen and Gail discuss the dangers of becoming too comfortable and how it can stifle our potential. They draw a compelling parallel with the bravery of pioneers from 150 years ago who ventured into the unknown in covered wagons. The hosts encourage listeners to break free from routine, embrace meditation, exercise, and healthy habits, and step into their full potential.

Overcoming Fear and Seizing Success

Gail and Karen share their experiences with the welfare system and the potential trap it can create for individuals. They emphasize that fear should not be the driving force in our lives, urging us to take calculated risks and work diligently to achieve what we deserve. This podcast offers invaluable insights into overcoming fear and stepping out of our comfort zones to attain success.


In this enlightening Coffee with Karen episode featuring Gail Kraft, listeners are treated to a wealth of insights on personal growth, self-discovery, and self-improvement. The hosts underscore the importance of self-listening, owning one’s choices, and embracing discomfort as a catalyst for growth. This episode is a must-listen for anyone seeking to unlock their full potential and embark on a journey of self-discovery and success.

Previous Blog Posts

Podcast Network

You can connect with Gail






Your Host Karen Roberts


At Mintwave Radio Station and the ‘Raising Vibrations’ podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our “Done 4 you” service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine……… check out this free on demand class “Podcast Profits Unleashed”