Become a Member Today.

Book a 15-minute Discovery Call to know more about memberships.

Benefits of Becoming a Member

Are you low in energy, constantly sluggish and living with permanent brain fog?

Have you put on weight and can’t lose it?

Are you suffering from insomnia or do you have type two diabetes or metabolic syndrome?

Our membership program can help.

You’ve spent years dieting and it works, for a while. You lose the weight. You feel fantastic. You put it all on again (+ more) You hate yourself for being so weak. You eat everything in sight and stop exercising. And the whole cycle starts again.

THIS. STOPS. NOW.

It’s time to stop dieting and start living, to take control of your life and your weight for good.

This is not just about losing weight.

It’s about TOTAL BODY AND MIND TRANSFORMATION.

Sure, you’ll look better and feel better. But you’ll also improve your health on a cellular level and boost your immune system too.

Benefits of Becoming a VIP Member

You will get:
• Rapid weight loss which you will keep off
• So much more energy
• A boosted immune system – so important right now
• Reduction in inflammation
• Increased nutrient absorption
• Improved gut health – no more embarrassing tummy problems
• Improved sleep – wouldn’t that be amazing!
• Mental clarity – do more work in half the time
• Metabolism kick start
• Clearer skin
• Improved fitness levels

Both types of Membership Include Video Trainings

You’ll get daily video trainings and daily monitoring forms to complete. Over the 1st 6 weeks, here are the topics you we will cover

Nutrition

An Introduction To Keto
What Is The Ketogenic Diet?
Electrolytes
Colon Cleansing
Keto Diet + Blood Pressure
What Do I Eat On A Keto Diet?
Fats – Omega 6 + Omega 3

Education

Type 2 Diabetes
Fasting Protocols
Alzheimers
Clean Vs Dirty Fasting
Sleep
Autophagy

Exercise

Resistance Training
Core
Cardio Training
HIIT
Stretching – yoga based workouts
Fascia Release
Rebounder

Mindset

Goal Setting
The Process Of Learning
Imagination
What we Know Vs What We DO
The Power Of Now
Self Doubt Worry + Fear
There Is Only Yes
Your Feelings

Choose from our two available memberships

Why daily catchup calls for accountability?

I know that this program will work for you. And I I know that if you check in with me every day it will work even better and you’ll get better results. Being accountable keeps you on track – it’s as easy as that. In our daily call, you’ll get the opportunity to share how you’re feeling. You can ask questions and get them answered immediately. No worrying, no overthinking. You can talk, plan and relax!

If one day you’re not feeling great – perhaps low in energy – we can track it back and work out why.
 

LET’S GO FOR IT!

10 Day Challenge

After the initial challenge, you want to continue.  It’s easy to break down your goals into bite-sized chunks. We have 6 x different 10 day challenges, all with different meal plans, intermittent fasting protocols, training videos.

10 Day Challenge

£97

VIP Membership

After the 10 Day Challenge, you want to continue with the Daily Catchup Calls With Your Coach. If you still have a way to go, then the 90 day program is for you. Full body transformation.

90 Day Program

£240 

Join

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What You Will Learn

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Tips On Managing Stress
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Ways To Stay Motivated

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How To Improve Your Metabolism
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Healthy And Tasty Recipes
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LCHF And Keto Recipes
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Weight Loss And Diet Myths Revealed
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Intermittent Fasting
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How To Create New Habits
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