Welcome to a fascinating podcast episode featuring Kelly, a remarkable neurodivergent business owner and author of “Unfiltered.” Kelly is the founder of The Stretch Zone Mind Gym, where her mission is to empower individuals who face barriers to accessing mainstream gyms and health clubs. Her vision of inclusivity and diversity has transformed the wellness landscape, making it accessible to everyone. In this blog post, we will dive into Kelly’s inspiring journey, her commitment to promoting diversity and inclusion, and the incredible work she’s doing to uplift those who have been underserved in the world of health and well-being.

Kelly’s Personal Transformation

Kelly’s journey is a testament to the power of personal transformation. She embraced her neurodivergent identity, channeling her unique strengths and experiences to create a thriving business. As someone who has faced her share of challenges, Kelly knows firsthand what it’s like to struggle with hidden disabilities, chronic illnesses, and mental health conditions.

Her Path to Empowerment

Kelly recognized that there was a significant gap in the fitness and wellness industry. Many individuals found themselves unable to access mainstream gyms and health clubs due to various barriers such as single parenthood, caregiving responsibilities, or neurodivergent conditions like anxiety. Determined to make a difference, she established The Stretch Zone Mind Gym, a place where everyone is welcome, and inclusivity is the guiding principle.

Diversity and Inclusion at the Core

What sets Kelly’s approach apart is her unwavering commitment to diversity and inclusion. In her classes and well-being events, she ensures that individuals from all walks of life feel valued and embraced. Her dedication to creating a safe and supportive environment empowers her clients to explore their wellness journeys without fear or judgment.

Empowering Neurodivergent Individuals

As a neurodivergent business owner, Kelly offers a unique perspective. She understands the challenges that neurodivergent individuals face when navigating the world of health and fitness. Through The Stretch Zone Mind Gym, she provides specialized support tailored to their specific needs, allowing them to achieve their wellness goals with confidence.

The Unfiltered Book

In addition to her groundbreaking work at The Stretch Zone Mind Gym, Kelly is the author of “Unfiltered.” This book serves as a source of inspiration and empowerment for those facing obstacles to personal growth and well-being. “Unfiltered” offers a candid look into Kelly’s journey and provides valuable insights for anyone seeking to embrace their true selves and overcome life’s challenges.

A Future of Empowerment

Kelly’s work is paving the way for a future where wellness and self-care are truly accessible to all. Her commitment to diversity and inclusion ensures that no one is left behind on their journey to a healthier and happier life. By breaking down barriers and providing tailored support, she is transforming the lives of many.


Kelly’s journey from a single parent with hidden disabilities to a neurodivergent business owner and author is nothing short of remarkable. Her dedication to promoting diversity and inclusion in the wellness industry is creating a brighter future for all individuals, regardless of their circumstances. As we reflect on her transformative story, we are reminded of the incredible impact one person can make when they have the courage to embrace their uniqueness and empower others.

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