Creating a healthier lifestyle for 2024

Creating a healthier lifestyle for 2024

Unlocking a Healthier You in 2024: Insights from Fitness Pro Kingi Santiel   Are you ready to embark on a transformative journey towards a healthier lifestyle in 2024? In a recent podcast episode, Karen Roberts had an enlightening conversation with Kingi Santill,...
Empowering Women to Live Optimal Lives

Empowering Women to Live Optimal Lives

Introduction: The Coffee with Karen podcast is a treasure trove of wisdom, offering holistic perspectives on various facets of life. In this illuminating episode, Karen Roberts is joined by Cindy Ames, a seasoned mindset coach who specializes in empowering...