Depression

Depression

Special Guest – Samantha Hurst Sam discovered The Three Principles in 2013 after many years of searching for an answer to anxiety and depression. In 2014 she had a life changing insight via The Three Principles which showed her that she has spent many years...
Recovering From PTSD Through Exercise

Recovering From PTSD Through Exercise

Special Guest Ali Foxlie Ali is an embodiment therapist and trauma survivor. I teach Pilates, Yoga (Yin, Hatha & Vinyasa) as well a breathing & meditation. I’m also currently qualifying in TRE Trauma Releasing Exercises that help people with PTSD....
Recovering From Childhood Trauma

Recovering From Childhood Trauma

Chris is an active campaigner working to raise the profile of childhood abuse in the UK and the need for legislative and societal change, regularly appearing in the national broadcast and print media. Chris raises awareness of the effects of child abuse on...