Creating a healthier lifestyle for 2024

Creating a healthier lifestyle for 2024

Unlocking a Healthier You in 2024: Insights from Fitness Pro Kingi Santiel   Are you ready to embark on a transformative journey towards a healthier lifestyle in 2024? In a recent podcast episode, Karen Roberts had an enlightening conversation with Kingi Santill,...
Burnout

Burnout

Introduction: In a world that often glorifies hustle culture and relentless work, burnout has become an all-too-common companion for many individuals, especially those in demanding professions. In this illuminating episode of the “Coffee with Karen”...