Creating a healthier lifestyle for 2024

Creating a healthier lifestyle for 2024

Unlocking a Healthier You in 2024: Insights from Fitness Pro Kingi Santiel   Are you ready to embark on a transformative journey towards a healthier lifestyle in 2024? In a recent podcast episode, Karen Roberts had an enlightening conversation with Kingi Santill,...
Vulnerability

Vulnerability

Introduction In our latest podcast episode, we have the privilege of hosting Adam Slawson, the founder of Plight Club, a personal freedom coach, and a kickboxer. This marks the first episode of a compelling four-part series where Karen and Adam embark on a profound...