Period Solutions for a Symptom Free Life

Period Solutions for a Symptom Free Life

Introduction Welcome to another insightful episode of the Coffee with Karen podcast, where we explore a diverse range of topics that contribute to holistic health and well-being. In this episode, our host, Karen Roberts, engages in an enlightening conversation with...
Sleep Worries

Sleep Worries

Introduction: Welcome to Episode 142 of the Coffee with Karen podcast, where we dive into important topics that affect many of us: sleep worries and silencing our inner critic. In this special episode, we have a wonderful guest, Onnie Michalsky, a licensed therapist,...