by Karen Roberts | Oct 3, 2022 | Ask Karen, Videos
Episode #24 Special guest Beverley Ann As a specialist Trauma recovery practitioner Beverley works with women who find themselves constantly stressed, anxious and constantly feeling fatigued or in pain. Learning about self-care is her no 1 top tip however it does take...
by Karen Roberts | Feb 2, 2021 | Radio Show, Videos
Special Guest Ali Foxlie Ali is an embodiment therapist and trauma survivor. I teach Pilates, Yoga (Yin, Hatha & Vinyasa) as well a breathing & meditation. I’m also currently qualifying in TRE Trauma Releasing Exercises that help people with PTSD....
