by Karen Roberts | Mar 22, 2021 | Radio Show, Videos
Episode #19 – Taming the sugar monster Guest Jo Le’Febour Jo specializes in helping glorious women to tame their sugar craving so they can get back into the driving seat of their own life and love what they see in the mirror. https://jolefebour.com Your...
by Karen Roberts | Feb 11, 2021 | Radio Show, Videos
Special Guest Nathan Simmonds With 23 years in leadership positions and the last 9 years focusing on Leadership & personal development Nathan comes with an array of incredible life experiences. From living in Brazil and training martial arts through to managing...
by Karen Roberts | Jan 22, 2021 | Radio Show, Videos
My guest this week is Susan Alrashe I have worked in the corporate world for over 30 years and have been an executive coach during this time. As I reflect on my career many would say I have been blessed! And I absolutely have, I have had the opportunity to live &...
by Karen Roberts | Jan 4, 2021 | Blog
Chasing that feeling Do you have a goal weight? Or do you have a goal feeling? IT’S NOT ABOUT REACHING A NUMBER. A number on the scale is just an idea. How do you get that idea to become reality? The number that you’re hoping to magically be one day doesn’t matter one...
by Karen Roberts | Dec 22, 2020 | Articles, Blog
Brutal honesty Today I’d like to be brutally honest with you about the food abuse that is so rampant today, but please know that I’m not trying to offend you. Instead of writing a ‘feel good’ article about cutting back a few calories and exercising a few more minutes...
