The Alchemy of Trauma and Mindfulness

The Alchemy of Trauma and Mindfulness

Introduction: In a world where stress and anxiety often take center stage, finding holistic approaches to healing and self-discovery has become increasingly important. In this inspiring podcast episode, we delve into the life and experiences of Michelle Agopsowicz, a...
Episode #24 Special guest Beverley Ann

Episode #24 Special guest Beverley Ann

Episode #24 Special guest Beverley Ann As a specialist Trauma recovery practitioner Beverley works with women who find themselves constantly stressed, anxious and constantly feeling fatigued or in pain. Learning about self-care is her no 1 top tip however it does take...
Episode #74 Emotions and healing

Episode #74 Emotions and healing

I’m Kev formerly of Connective Therapies and now shifting my business to my new name which I believe better describes what I do, The Uncommon Heartfelt Touch. I use a mix of kinesiology, crystal and energy therapies alongside shamanic healing techniques to help...
Recovering From PTSD Through Exercise

Recovering From PTSD Through Exercise

Special Guest Ali Foxlie Ali is an embodiment therapist and trauma survivor. I teach Pilates, Yoga (Yin, Hatha & Vinyasa) as well a breathing & meditation. I’m also currently qualifying in TRE Trauma Releasing Exercises that help people with PTSD....