by Karen Roberts | Oct 5, 2023 | Radio Show, Videos
Unlocking a Healthier You in 2024: Insights from Fitness Pro Kingi Santiel Are you ready to embark on a transformative journey towards a healthier lifestyle in 2024? In a recent podcast episode, Karen Roberts had an enlightening conversation with Kingi Santill,...
by Karen Roberts | May 1, 2023 | Radio Show, Videos
Introduction: Welcome to Episode 142 of the Coffee with Karen podcast, where we dive into important topics that affect many of us: sleep worries and silencing our inner critic. In this special episode, we have a wonderful guest, Onnie Michalsky, a licensed therapist,...