DITCH THE DIET
Be Strong
Look And Feel Good
Be Ready For Anything
ARE YOU READY TO TRANSFORM YOUR BODY + MIND?
Are you low in energy, constantly sluggish + living with permanent brain fog?
Have you put on weight + can’t lose it?
Are you suffering from insomnia or do you have type two diabetes or metabolic syndrome?
I can help you.
You’ve spent years dieting + it works, for a while.
You lose the weight. You feel fantastic. You put it all on again (+ more)
You hate yourself for being so weak.
You eat everything in sight + stop exercising.
And the whole cycle starts again.
THIS. STOPS. NOW.
It’s time to stop dieting + start living; to take control of your life + your weight for good.
This is not just about losing weight.
It’s about TOTAL BODY + MIND TRANSFORMATION.
Sure, you’ll look better + feel better.
But you’ll also improve your health on a cellular level + boost your immune system too.
I KNOW I CAN HELP YOU
I’ve been there, done that + bought the bigger-sized T shirt.
I know how you feel.
I know how to help you.
I’VE BEEN YOU
When I left the fitness industry I gained so much weight.
I felt awful physically + awful about myself.
Then I gave myself a talking to + started to plan, to learn + to be open mined.
Surely I could help myself?
I developed this programme, tried it out on myself + LOST 42 pounds in THREE MONTHS.
Over the years I’ve adapted + tweaked my prorgamme working with hundreds of clients.
And now it’s your turn.
RESULTS OR YOUR MONEY BACK!
I am so sure that it will work for you that I will….. if it doesn’t you get a FULL refund.
With 24 years as Personal Trainer + 27 years as a Sports Therapist
I have the expertise + skills to motivate + inspire you
while understanding how you feel + what you’re going through.
I’ll be with you through every step of your transformation journey, ready to encourage +
congratulate you + keep you on track.
Let’s do it!
Your body is addicted to sugar.
But to lose weight you need to burn fat and not sugar.
This usually takes 4 – 6 weeks.
You can then shed loads of weight.
Without being hungry + without having cravings!
When you fast, your liver can create up to 700 calories worth of ketones from your fat strores.
This Program Is For You If.....
- You struggle to lose weight and keep it off.
- You feel stuck, you've tried everything, weight watchers, slimming world, nothing works!
- You've heard about the Keto Diet and Intermittent Fasting but don't know where to start
- You feel like you've been on a diet your whole life.
- You're worried that it isn't healthy.
- You're confused with all of the conflicting information out there.
- You want to create a Happier, Healthier, Leaner YOU!
What Can You Expect?
- Lose 10 to 27 pounds of Unwanted Fat Without Counting Calories.
- Drop 2 to 3 Dress Sizes So That You Can Get Back into Your Bikini And Feel Confident
- Lose 3-5 Inches From Your Waist So That You Can Slide Back Into Your Skinny Jeans.
- Designed to Turn You Into A Fat Burning Machine
- This program is for ALL fitness levels, whether you are a beginner or advanced.
15 Stone = 210lbs
11st 5lbs = 160lbs
8-WEEK FULL BODY TRANSFORMATION PROGRAMME
My 8-week programme combines all my areas of expertise into one powerful package which gets outstanding results. I guarantee you’ll lose at least 20 pounds, or your money back.
You will get:
* Rapid weight loss which you will keep off
* So much more energy
* A boosted immune system – so important right now
* Reduction in inflammation
* Increased nutrient absorption
* Improved gut health – no more embarrassing tummy problems
* Improved sleep – wouldn’t that be amazing!
* Mental clarity – do more work in half the time
* Metabolism kick start
* Clearer skin
* Improved fitness levels
VIDEO TRAININGS
You’ll get daily video training + daily monitoring forms to complete.you
- Goal Setting
- The Process Of Learning
- Imagination
- What we Know Vs What We DO
- The Power Of Now
- Self Doubt Worry + Fear
- There Is Only Yes
- Your Feelings
- An Introduction To Keto
- What Is The Ketogenic Diet?
- Electrolytes
- Colon Cleansing
- Keto Diet + Blood Pressure
- What Do I Eat On A Keto Diet?
- Fats – Omega 6 + Omega 3
- Resistance Training
- Core
- Cardio Training
- HIIT
- Stretching – yoga based workouts
- Fascia Release
- Rebounder
- Type 2 Diabetes
- Fasting Protocols
- Alzheimers
- Clean Vs Dirty Fasting
- Sleep
- Autophagy
All you need to feel fitter, leaner + your best ever!
MY USUAL FEE FOR ALL YOU GET IS £1626
I’M NOW OFFERING A SPECIAL PRICE OF £1200
2 blood tests (£232)
Health Protocol Pack (Vitamins, Minerals, Phytonutrients, Omega 3 balance oil, Pre-biotic, Sleep Aid) (£172)
HCG Skinny Patches (£150)
MCT Oil (£20)
Digital Scales with App (£35)
Electrolytes (£30)
Cup, Tape, Water Bottle (£30)
Mini Trampoline ( £62)
Protein Shakes (choc, Straw or Vanilla) 16 individual sachets (£51)
8 week meal plan with weekly grocery lists + daily recipes (all keto macros have been worked out) (£47)
Mon - Fri Daily video trainings to re-educate (£97)
Online Workouts (£40)
1-2-1 Coaching Daily catchup Calls Mon - Fri £660 (Only £15 per Session)
Access to me via SMS
Why daily check ins?
I know that this programme will work for you.
And I I know that if you check in with me every day it will work even better + you’ll get better results.
Being accountable keeps on you track – it’s as easy as that.
In our daily call, you’ll get the opportunity to share how you’re feeling.
You can ask questions + get them answered immediately.
No worrying, no overthinking.
You can talk, plan + relax!
If one day you’re not feeling great – perhaps low in energy – we can track it back + work out why.
LET’S GO FOR IT!
I’m starting my next programme on 21st September + still have a few spaces available.
If you want to grab one before they’re all gone, sign up here.
If September doesn’t work for you, please click here to go onto my waiting list for the next programme. .
£1626 SPECIAL OFFER £1200
YOU COULD BE MY NEXT LIFE CHANGING TRANSFORMATION!
MICHELE FOULSHAM
Starting Weight 194lbs End Weight 172lbs
PLUS halved her medication for diabetes
PENNY HARPER
Starting Weight 147lbs End Weight 136lbs
Kevin Dwyer
KAREN ROBERTS
How I lost 42lbs in 90 Days
GRAB YOUR FREEBIE!
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