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A Coffee With Karen – A cup of positivity with just a sprinkling of wu wu
Episode #82 Health and wellbeing
Episode #82 Health and wellbeing Hi I have been a businessman for most of my life, my world changed 20 years ago when I received the news I had an incurable autoimmune condition called Multiple Sclerosis. My life spiraled out of control, I became anxious, fell into...
Live Streams – Ask Karen
Episode #32 Special guest Kerry Dell
Episode #32 Special guest Kerry Dell I help working mothers who have children suffering from Leaky Gut Syndrome and are not finding solutions. By working with me and following my guidance through a 13 week online program and DNA Health Assessment, their children will...
Previous Radio Show Guests
Episode #81 Being aligned – when your head, heart and gut are aligned
Episode #81 Being aligned - when your head, heart and gut are aligned. Tina supports individuals and teams to flourish, enabling them to move forward in ways they cannot imagine. Her whole person approach supports you to overcome psychological blocks, rebalance,...
Episode #80 True Expression – Voice & Connection
Jenny-Rebecca Lewis: After a 17-year career at a big law firm in New York, Jenny turned toward a life of deep personal practice, self-development and spiritual exploration. She moved to California and then returned to Alabama where she grew up to reconnect with her...
Episode #79 Most Lower back Pain Has No Known Cause
So, what might be helpful for you to know about me? Well, I was (and still am) obsessed with sports as a child and have always been active. Aged 14, I began weight training in my schoolโs gym, but took up weight training seriously at 23. At the age of 27, I completed...
Previous Live Streams
Episode #31 Special guest Rebecca Spencer
Episode #31 Special guest Rebecca Spencer Thank you for taking the time to learn about me. I'm Rebecca Spencer and I'm an Action Coach. I help women feeling stuck and frustrated take action to ignite their drive and boost their confidence. Due to my inability to fit...
Episode #30 Special guest Keana Mitchell
Episode #30 Special guest Keana Mitchell Keana W. Mitchell is a relationship Coach and podcaster who helps women work on their self-esteem and overcome their limiting beliefs so that they can have the relationships that they desire. In addition to being a relationship...
Episode #29 Special guest Allison Parkinson
Episode #29 Special guest Allison Parkinson Allison Parkinson is a London-based childrenโs author and illustrator. She writes and illustrates picture books and chapter books, published by Tigerโs Eye Books. Her stories take young readers on fun and educational...
BLOG Posts
Are you working hard and struggling to get results?
๐๐๐ฒ๐๐ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐จ๐ฎ๐ญ ๐จ๐ ๐๐๐ฅ๐๐ง๐๐. Balance between the mental physical and spiritual perspectives. As I see things, we have been conditioned to just use our mind in everything we do, we need to study, remember, and think and then take action. The way I see things, doing...
How To Drastically Increase Your Conversion Rate For Your Programs.
Youโre spend time posting on social media, youโre getting likes and comments. You start building rapport with someone and getting engagement. You book them in for an appointment to look at having them become a client. You have dozens of conversations, you then spend...
New Year’s Resolutions: The Secret To Mastering your Mindset to Slay Your Goals in 2022
New year, new life, new me! How many times have you said so? If you're like most people, you probably have set big goals around New Year's Eve year after year. After that, you are motivated and stick to your goals for the first month. As January progresses, the...
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