by Karen Roberts | Oct 4, 2022 | Radio Show, Videos
Episode #82 Health and wellbeing Hi I have been a businessman for most of my life, my world changed 20 years ago when I received the news I had an incurable autoimmune condition called Multiple Sclerosis. My life spiraled out of control, I became anxious, fell into...
by Karen Roberts | Oct 3, 2022 | Radio Show, Videos
Episode #81 Being aligned – when your head, heart and gut are aligned. Tina supports individuals and teams to flourish, enabling them to move forward in ways they cannot imagine. Her whole person approach supports you to overcome psychological blocks, rebalance,...
by Karen Roberts | Oct 3, 2022 | Radio Show, Videos
Jenny-Rebecca Lewis: After a 17-year career at a big law firm in New York, Jenny turned toward a life of deep personal practice, self-development and spiritual exploration. She moved to California and then returned to Alabama where she grew up to reconnect with her...
by Karen Roberts | Sep 6, 2022 | Radio Show, Videos
So, what might be helpful for you to know about me? Well, I was (and still am) obsessed with sports as a child and have always been active. Aged 14, I began weight training in my school’s gym, but took up weight training seriously at 23. At the age of 27, I completed...
by Karen Roberts | Sep 6, 2022 | Radio Show, Videos
Episode #78 Oppression Jaswinder Challi is a multiple award winner and specialises in many modalities. She is a therapist, teacher, yogi and published author. She has done a lot of Therapeutic work on a grassroots level around Mental health, Abuse, Trauma and Grief....
by Karen Roberts | Aug 16, 2022 | Radio Show, Videos
Episode #76 How busy women can build strength and improve their flexibility I am a mum of 3 children and an entrepreneur, with my own hybrid Pilates business helping busy women, whose fitness feels like another chore of their never ending to do list, to live a...
