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Radio Show Mondays at 9am EDT/ 2pm GMT

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Videos

Confidence

Confidence

Special Guest Tania Lopez Tania works with mums who are struggling with their children's behaviour to confidently create peace and harmony through hypnotherapy and coaching. She helps mums neutralise their own triggers so they can parent consciously and...

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Autoimmune – Chrohns Disease

Autoimmune – Chrohns Disease

Special Guest Nathan Simmonds With 23 years in leadership positions and the last 9 years focusing on Leadership & personal development Nathan comes with an array of incredible life experiences. From living in Brazil and training martial arts through to managing...

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Depression

Depression

Special Guest - Samantha Hurst Sam discovered The Three Principles in 2013 after many years of searching for an answer to anxiety and depression. In 2014 she had a life changing insight via The Three Principles which showed her that she has spent many years looking in...

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Recovering From PTSD Through Exercise

Recovering From PTSD Through Exercise

Special Guest Ali Foxlie Ali is an embodiment therapist and trauma survivor. I teach Pilates, Yoga (Yin, Hatha & Vinyasa) as well a breathing & meditation. I'm also currently qualifying in TRE Trauma Releasing Exercises that help people with PTSD. Working with...

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The Immune System

The Immune System

Phil is a health writer, blogger, personal trainer, novelist and drummer from the UK who has spent many years in the health and fitness industry, running a gym, writing for many magazines and training hundreds of clients successfully. Due to a crippling bout of...

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Surviving Homeschooling

Surviving Homeschooling

Jacqui has experienced a great deal of mental and physical trauma in her life; the most painful beginning at age 11. She struggled throughout her life to find a community of support who could understand and help her and the low self-esteem which stood in her way. Her...

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Episode #1 Emotional eating

My guest this week is Susan Alrashe I have worked in the corporate world for over 30 years and have been an executive coach during this time. As I reflect on my career many would say I have been blessed! And I absolutely have, I have had the opportunity to live &...

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Recovering From Childhood Trauma

Recovering From Childhood Trauma

Chris is an active campaigner working to raise the profile of childhood abuse in the UK and the need for legislative and societal change, regularly appearing in the national broadcast and print media. Chris raises awareness of the effects of child abuse on...

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Episode #1 The Great Mask Debate

Episode #1 The Great Mask Debate 11th Jan 2pm GMT   For next weeks show, download the Simple Radio App Google Play​ for Iphone​ Then search for Mintwave Radio Episode #2 Recovering From Childhood Trauma with Chris Tuck and Beverley Webb This weeks topic has...

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Articles/Recipes

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What You Will Learn

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Tips On Managing Stress
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Ways To Stay Motivated

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How To Improve Your Metabolism
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Healthy And Tasty Recipes
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LCHF And Keto Recipes
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Weight Loss And Diet Myths Revealed
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Intermittent Fasting
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How To Create New Habits
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