Welcome to my BLOG
A Coffee With Karen – A cup of positivity with just a sprinkling of wu wu
Designing and Living your Dream Life
Introduction In a captivating episode of the Coffee with Karen podcast, host Karen Roberts engages in a profound conversation with Steve Bacon, a distinguished life coach and a master of personal development. This episode takes us on a journey through Steve's...
Podcast Network
Mintwave Radio Station
Previous Radio Show Guests
From Introvert to Influential
Introduction: In a world that often celebrates extroversion and outgoing personalities, introverts sometimes find themselves misunderstood or overlooked. But what if we told you that introverts have unique strengths that can make them exceptional leaders and...
Jumpstart Your Business
Introduction: In the dynamic world of entrepreneurship, where every step can be a game-changer, the guidance and wisdom of seasoned experts can make all the difference. Episode 190 of the Karen Roberts Coaching podcast brings forth an enlightening conversation with...
How to get your brain to actually WORK while at work!
Introduction: In a thought-provoking episode of the Coffee with Karen podcast, host Karen Roberts welcomes a special guest, Ryan J Mayer, for a candid conversation that challenges preconceived notions about ADHD. Together, they explore the groundbreaking concept from...
Previous Live Streams
Episode #30 Special guest Keana Mitchell
Episode #30 Special guest Keana Mitchell Keana W. Mitchell is a relationship Coach and podcaster who helps women work on their self-esteem and overcome their limiting beliefs so that they can have the relationships that they desire. In addition to being a relationship...
Episode #29 Special guest Allison Parkinson
Episode #29 Special guest Allison Parkinson Allison Parkinson is a London-based children’s author and illustrator. She writes and illustrates picture books and chapter books, published by Tiger’s Eye Books. Her stories take young readers on fun and educational...
Episode #28 Special guest Altovise Pelzer
Episode #28 Special guest Altovise Pelzer Altovise unmutes the voice of women who are ready to speak up about what has kept her silent for way too long. Through books, speeches, The #SpeakEasy Podcast, and coaching, she have served women globally on their unmuted...
BLOG Posts
How To Drastically Increase Your Conversion Rate For Your Programs.
You’re spend time posting on social media, you’re getting likes and comments. You start building rapport with someone and getting engagement. You book them in for an appointment to look at having them become a client. You have dozens of conversations, you then spend...
New Year’s Resolutions: The Secret To Mastering your Mindset to Slay Your Goals in 2022
New year, new life, new me! How many times have you said so? If you're like most people, you probably have set big goals around New Year's Eve year after year. After that, you are motivated and stick to your goals for the first month. As January progresses, the...
Teriyaki Chicken Plate
Teriyaki Chicken Plate This recipe is very flavourful and is filled with wholesome nutrients, vitamins and fibre. Unlike most teriyaki recipes, this doesn’t contain sugar, yet it maintains a sweet undertone. Serve on a bed of baby arugula and quinoa. What you need...